Quiet Quarter Starter
SEK 12,800
For teams of up to 15 people who want to try a focused six-week rhythm.
- Six weekly micro-pauses, 20 min each
- One facilitator on every session
- Plain-language closing summary
- Online or on-site in Stockholm
Three programs
Pick the rhythm that fits your team this quarter.
Prices below are per team and include planning, facilitation and a closing report. All programs are delivered in Stockholm or online, in Swedish or English.
Calm Calendar Audit
SEK 24,500
For teams of 16 to 40 ready to rebuild meeting patterns and afternoon focus.
- Discovery interviews with managers
- Two co-design workshops on cadence
- Four guided practice sessions
- Leadership review at week eight
Year-Round Companion
SEK 58,000
For larger companies who want a steady wellbeing partner across departments.
- Monthly practice sessions for 12 months
- Quarterly listening circles per department
- Two yearly leadership reflection days
- Dedicated lead facilitator
What is always included
Every program comes with the same backbone of care.
- Pre-program listening call with your HR lead
- Two trained facilitators reviewing each plan
- Anonymous participant feedback after each session
- Closing report with honest, plain-language findings
- Refund window described in our refund policy
Not sure which fits?
Book a listening call
Tell us a bit about your team and we will suggest one.
The fastest way to decide is a 30-minute call. We will ask about team size, schedule and what feels heavy right now, then recommend the smallest program likely to help.